West End Girls
Nutrition Seminar and Challenge kick off TOMORROW at noon! Just show up to hear Dr. Peters and Coach Lindsay! WOD Skill: EMOM for 6 minutes: 5 2-hand... Read More
Krav Maga Comes To CFD!
“As a hand-to-hand fighting system, Krav Maga (“close combat” in Hebrew) is recognized for its brutal counter-attacks, solutions for multiple attackers and the ability to... Read More