/17 Feb 2015/0 Comments Wild Wild West WODÂ Strength: Hang Clean 1-1-1-1 @ 85% 1RM Metcon: Tabata Kettlebell Swings (52/35) Rest 1 Minute Tabata Double Unders Rest 1 Minute Tabata Air Squat... Read More
/17 Feb 2015/0 Comments Todd Reid Todd Reid Hometown: Southern Pines, NC Age: 49 Occupation: Project Manager at Cisco When did you first start Strength & Conditioningting?: 4 years ago What... Read More
