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Call us:
919-907-1233
Call us
Text us
Drop in
Pricing
Out Of Town Drop In
Free Discovery Call
Get Started
About
What We Offer
Schedule
Rates
Workouts
Pro Shop
Contact
Day
May 25, 2015
Stereo With The Big Guitars
May 25, 2015
Siteplicity
Bodyweight Workouts
,
Daily Workouts
double unders
,
hang power snatch
,
kettlebell swings
0
Our first CFD Ladies WOD & Wine is coming on June 13th. RSVP here! WOD Strength: Hang Power Snatch Test 1RM Metcon: AMRAP in 12 minutes: 20 Russian KB Swings 30 Double Unders
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