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Call us:
919-907-1233
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Text us
Drop in
Pricing
Out Of Town Drop In
Free Discovery Call
Get Started
About
What We Offer
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Day
June 14, 2015
Weep For The Future
June 14, 2015
Siteplicity
Daily Workouts
,
Endurance Workouts
,
Olympic Workouts
run
,
shoulder to overhead
,
split jerk
0
Thanks to all our ladies who came out for WOD and Wine on Saturday! Guys, you’re up next! Details coming soon! WOD Strength: Split Jerk Test 1RM Metcon: For Time: Run 800m Grace (30 x 135/65 GTOH) Run 800m Time cap of 15 minutes
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