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Day

June 15, 2015

You Killed The Car

June 15, 2015, , , , , 0
WOD Strength: Deficit Deadlift 6-6-6 @ 75% 1RM Metcon: 5 Rounds 20 RKB (52/35) Walking lunge length of rig 10 Hand release pushups Walking lunge length of rig Time cap of 15 minutes
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