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Day

June 19, 2015

Handle School On a Day Like This

June 19, 2015, , , 0
Bulls Game tonight!  BBQ starts at 5:30!  If you didn’t pick up your tickets, they’ll be at Will Call for you! WOD Strength: Take 20 minutes to make up a missed strength workout from the past week. Metcon: “DT” 5 rounds for time of: 155-lb. deadlifts, 12 reps 155-lb. hang power cleans, 9 reps 155-lb....
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