The Landslide Brought Me Down
16.3 viewing party is Thursday night at 8pm! Be sure to get your scores in for 16.2 by tonight at 8pm! Strength: Back Squat 3-3-3-1-1-1 As... Read More
Kool Aid Club – February 2016
Congratulations to our February CFD Kool Aid Clubbers! Strength & Conditioning Dino Mangano – 24 workouts Allison Simpson – 21 workouts Hannah Shapiro – 21 workouts Brent Miller – 21 workouts Amanda Shurgin –... Read More