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Call us:
919-907-1233
Call us
Text us
Drop in
Pricing
Out Of Town Drop In
Free Discovery Call
Get Started
About
What We Offer
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Day
March 28, 2016
Sad Look Upon Your Face
March 28, 2016
Siteplicity
Daily Workouts
med ball clean
,
power snatch
,
pushups
,
snatch pull
0
WODÂ Strength: 2 Snatch Pulls + 2 Power Snatch 6 sets As heavy as possible Metcon: 42 Med ball cleans 21 pushups 30 Med ball clean 15 pushups 18 Med ball cleans 9 pushups
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