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Day

May 9, 2016

Mother Nature Just Peed Her Pantsuit

May 9, 2016, , , , 0
WOD Strength: Deadlift 5-5-5-3-3-3 Up to 85% 1RM Metcon: 3 Rounds 10 ring dips 15 floor presses (95/65) 20 goblet squats (52/35) Run 400m
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