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Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Day

July 9, 2016

WOD for 071016

July 9, 2016, , , , 0
Segment 1: Take 20 minutes to make up any missed segment from the past week. Segment 2: Teams of 2: 100 Burpees 100 Toes to Bar 100 Jumping Lunges 100 Kettlebell Swings (53/35) 100 Calorie Row
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