WOD for 082416
Segment 1: For time: 40 Back Squats (155/105) Segment 2: For time: 40 Push Press (135/95) Segment 3: For time: 40 Hang Power Clean (155/105)... Read More
Michael W Newbauer
Hometown: Durham Age: 46 Occupation: Director Residential Education at North Carolina School of Science and Math When did you first start Strength & Conditioningting? May 2014... Read More