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Call us:
919-907-1233
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Drop in
Pricing
Out Of Town Drop In
Free Discovery Call
Get Started
About
What We Offer
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Day
August 24, 2016
WOD for 082516
August 24, 2016
Siteplicity
Daily Workouts
power snatch
,
run
,
thrusters
0
Segment 1: 30 Power Snatches (75/55) 400 Meter Run 60 Thrusters 400 Meter Run 30 Power Snatches Segment 2: Mobility
Read More
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