/20 Dec 2019/0 Comments Crossfit workout for 12/21/19 RAANDIE 4 Rounds for Timeā¦..14 Min Cap 25 Power Snatches 50 Situps 100 Double Unders Comp: 115/80 Fitness: 75/55 GPP: 65/45, Lateral Hops over the bar... Read More