23 Sep /0 Comments/Bodyweight Workouts, Daily Workouts, Olympic Workouts, Strength Workouts Top O’ The Morning To You Free Goal Setting Workshop for all CFDers THIS Saturday at 11am! More info here Click Here For Today’s Schedule Good Mornings [youtube]http://youtu.be/tMEpKX7Rnlw[/youtube] front squat, good morning, l-sit, overhead squats, snatch
