21 May /0 Comments/Daily Workouts Fight The Powers That Be Regular schedule this weekend. Monday WODs at 9am and 10am only for all athletes! Strength: Back Squat 1-1-1 @ 95% 1RM Metcon: AMRAP in 8 minutes: 5 Power Cleans (135/95) 10 Burpees back squat, burpees, power cleans