3 Sep /0 Comments/Daily Workouts, Olympic Workouts Sleeping On The Sidewalk WOD Strength: Snatch 3-3-3-1-1-1 First set around 80% and work up to 1RM for the day Metcon: 4 rounds for time: Row 500m 10 Overhead Squat (135/95) overhead squat, row, snatch