Valentine’s Couples Challenge – Next Saturday, 9-11am!
WOD
Skills:
Hang Snatch
3-3-3-1-1-1
Metcon:
4 Rounds:
10 Power Snatch (95/65)
10 Box Jump Overs (24/20)
10 Burpees
Valentine’s Couples Challenge – Next Saturday, 9-11am!
WOD
Skills:
Hang Snatch
3-3-3-1-1-1
Metcon:
4 Rounds:
10 Power Snatch (95/65)
10 Box Jump Overs (24/20)
10 Burpees