Almost Had It All

Valentine’s Day Couples Challenge is next Saturday!  Register your team (male/female, female/female, male/male) here!

WOD 

Strength:
Bench Press
Test 1RM

Metcon:
3 Rounds
21 Front Squats (115/75)
15 Chest to Bars Pullups
9 Burpees
Time cap of 12 minutes