Triples On The Minute
New Bootcamps begin on July 26th! Register by July 20th and SAVE 10%! Tactical Strength Challenge Saturday, July 24th — More info WOD for Sunday... Read More
Power Through It
New Bootcamps begin on July 26th! Register by July 20th and SAVE 10%! Tactical Strength Challenge Saturday, July 24th — More info WOD for Tuesday... Read More
Power Pyramid
Pool Party & Potluck! TODAY — Rain or Shine More info and directions WOD for Saturday 071010 — – Click Here For Today’s Schedule Clean &... Read More
Hangman’s Noose
Pool Party & Potluck! This SATURDAY — More info Tactical Strength Challenge Saturday, July 24th — More info WOD for Wednesday 070710 — – Click Here... Read More
Early Fireworks
Pool Party & Potluck! Saturday, July 10th — More info Tactical Strength Challenge Saturday, July 24th — More info WOD for Friday 070210 – Click... Read More
Keep It Tight
Thanks to everyone who came out for the 70’s BIG CHALLENGE on Saturday! WOD for Sunday 062710 – Click Here For Today’s Schedule Snatch Determine... Read More
Fellowship Of The Ring
GYMNASTICS WORKSHOP TODAY! There are still 4 spots available! WOD for Saturday 061910 – Click Here For Today’s Schedule Clean & Jerk Warmup: Perform 3... Read More
Row, You Jerk
Not too late to order a gift for Father’s Day? Click here! GYMNASTICS WORKSHOP this Saturday! Only 8 spots still available! More info here WOD for Tuesday... Read More
Clean Up That Snatch
Need a gift for Dad for Father’s Day? Click here! GYMNASTICS WORKSHOP next Saturday! Only 8 spots still available! More info here WOD for Monday 061410... Read More