Summer Hill Hometown: Atlanta, Georgia Age: 30 Occupation: K-12 Curriculum Specialist When did you first start Strength & Conditioningting?: July 2010 What is your favorite movement? Favorite workout? I live for wall balls and kettle bell swings! My favorite workout is “Murph.” I know someone may give me the side eye but I actually enjoy...Read More
Sarah Tallent Hometown: Hawkinsville, GA Age: 28 Occupation: Pediatric Nurse Practitioner. I work in critical care in the peds cardiac ICU and occasionally in the regular pediatric ICU. When did you first start Strength & Conditioningting? Jan 2010- I was newly engaged and wanted good wedding arms. What is your favorite movement? Favorite workout? Movement:...Read More
John Hite Hometown: Durham Age: 47 Occupation: IT Analyst When did you first start Strength & Conditioningting?: March 2013 What is your favorite movement? Favorite workout? Any Tabata Workouts (20 seconds on, 10 seconds off intervals) What is your least favorite movement? Least favorite workout? Turkish Get Ups Tell us about your sports & fitness...Read More
Greg Wehn Hometown: Pittsburgh, PA Age: 32 Occupation: Information Technology Risk and Security Manager When did you first start Strength & Conditioningting? I started doing community workouts in March 2011 at Strength & Conditioning 919 and then started as a member in July 2011. What is your favorite movement? Favorite workout? Favorite movements are deadlifts...Read More
Jimmy Keegan Hometown: Detroit, MI Age: 32 Occupation: Marketing Manager-The Brokerage Resource When did you first start Strength & Conditioningting? May 2012 What is your favorite movement? Favorite workout? My favorite movement is the deadlift. I love the deadlift because; 1) I am better and stronger at this movement than other weight training movements, 2)...Read More
Scott Jones Hometown: Saint Louis, MO Age: 36 Occupation: Physician Assistant Student When did you first start Strength & Conditioningting?: Summer 2011 What is your favorite movement? Favorite workout? Favorite movement: burpees. Favorite workout: NONE (I love all of them). What is your least favorite movement? Least favorite workout? Least favorite movement: handstand pushups. Least...Read More
Jerry Hatfield-Berrang Hometown: Philadelphia Age: 47 Occupation: Hearing Aid Specialist When did you first start Strength & Conditioningting?: 2012 What is your favorite movement? Favorite workout? Push Press! All workouts are challenging and different, so it’s hard to pick just one favorite. What is your least favorite movement? Least favorite workout? Front squats! An old...Read More
Jodie Fleming Athlete Profile: Jodie Fleming Hometown: Durham Age: 36 Occupation: Breast Cancer Research When did you first start Strength & Conditioningting?: When I moved to Durham 2.5 years ago What is your favorite movement? Favorite workout? Snatch is my favorite because it is so dynamic and challenging. It is a continual adventure trying to learn...Read More
Kristine Rae Olmsted Hometown: Clearwater, Florida Age: 40 Occupation: Behavioral Epidemiologist (I do mental health and substance abuse research for the military) When did you first start Strength & Conditioningting?: May 16, 2012 What is your favorite movement? Favorite workout? Squatting heavy! I love hitting a heavy triple, then adding weight for a heavy double,...Read More
CFDer Since June 2014 We welcome Lindsay Smithberger, our new Athlete Relations Manager, to CFD! A veteran CF athlete, read about her own fitness story in her own words. “My name is Lindsay and I am the new girl at CFD! I am looking forward to helping recognize more and more of our athletes for their hard work, dedication, tenacity, accomplishments,...Read More
