Paul Krellwitz
Member Since May 2011 When did you start Strength & Conditioning? Started with Bootcamp in May 2011. I started Foundations and regular workouts in September... Read More
Susie and Brent
Members Since March 2011 What has been your favorite workout so far? Susie: Amazing Grace/Barbells for Boobs without a doubt. It was an important cause... Read More
Melinda’s Story
Last year, I thought barbells for boobs was just another fundraising event that would give the boys a good chuckle. I didn’t really pay attention... Read More
Tracey O’Connell
Member Since September 2009 What has been your favorite workout so far? I don’t have a “favorite workout”. My goals for the workout are: Show... Read More
Karl Linger
Member Since September 2010 (In Karl’s own words…) A little over a year and a half ago as I sat on the couch after dinner... Read More
Jess Cruger
Member Since June 2011 What made you want to give Strength & Conditioning a try? In order to stick to a fitness program I need... Read More
Craig and Michelle McClain
Members Since August 2010 What has been your favorite workout so far? Michelle: Anything with sledge hammers in it. I don’t know why exactly, but I... Read More
Anne Abney
Member Since August 2011 What were you doing for exercise before Strength & Conditioning? Before Strength & Conditioning, I mainly rode my bicycle about 40... Read More
Katya Wesolowski
Member Since July 2009 What were you doing for exercise before Strength & Conditioning? Before Strength & Conditioning my main form of exercise was capoeira... Read More
Katie Paul
Member Since April 2012 How would you describe your previous athletic background before Strength & Conditioning? I was a gym rat, and loved running with... Read More