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Call us: 919-907-1233

Call us Text us Drop in Pricing Pricing

Out Of Town Drop In Free Discovery Call

Get Started
About
What We Offer
Schedule
Rates
Workouts
Pro Shop
Contact

High Pulled And Snatched

COACH RICK SCARPULLA WILL BE AT CFD THIS WEEKEND

for his ULTIMATE ATHLETE SEMINAR!

Spots still available! Click here for more info

Click Here For Today’s Schedule

Overhead Squat Mobility
[youtube]http://www.youtube.com/watch?v=HgEgIGE2ZI8[/youtube]

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