Hustle workout for 1/25/20

25
Jan

Hustle workout for 1/25/20

WOD 1: With a Partner, 30′ Cap
30-20-10
KB Swings
Straight Leg Sit-Ups
30-20-10
Wall Ball Tosses (Can be partner)
Push-Ups
30-20-10
Cal Row
Dbl DB Bent Over Row
30-20-10
Goblet Squat
OH Plate Lunge