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Call us:
919-907-1233
Call us
Text us
Drop in
Pricing
Out Of Town Drop In
Free Discovery Call
Get Started
About
What We Offer
Schedule
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Workouts
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Tag
high hang clean
Complexity Theory
October 29, 2013
Siteplicity
Bodyweight Workouts
,
Daily Workouts
,
Strength Workouts
bent over row
,
high hang clean
,
overhead squats
,
pistols
,
push press
0
CFD is sending two teams to the Triangle Invitational at CF RTP this Saturday! Event info here! Click Here For Today’s Schedule Pistol Progressions and Scaling [youtube]http://www.youtube.com/watch?v=aGUTxE607Lc[/youtube]
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