Call Us: (919) 907-1233

Call Us Text Us Drop In

How to Join
About
What We Offer
Schedule
Workouts
Pro Shop
Contact
- Careers

How to Join
About
What We Offer
Schedule
Workouts
Pro Shop
Contact
- Careers

Tag

romanian deadlift

/

/

WOD for 101816

Segment 1: EMOM 21 minutes Min 1: 10 Romanian Deadlift, 50% of best DL Min 2: 10 Handstand Pushups Min 3: 50 Double unders Segment...

Request To Hold Membership
Request To Cancel Membership
Terms & Privacy
Careers

Home of CrossFit Durham

Fitness Website Design
Powered By Sitefit

Where Do You Want Us To Send Our Membership Information?

(Sends Instantly Via Text)

Please leave this field empty.

Δ