CFD Hoodie Order is going in TONIGHT! You can reserve yours at the gym or email [email protected]! Click Here For Today’s Schedule ENDURANCE WORKOUT tonight at 6pm! Snatch Drills [youtube]http://www.youtube.com/watch?v=6S3ynIY_J9I[/youtube] Toe Touch Crunches – here Bicycle Crunches – hereRead More