Segment 1:
Teams of 3:
200 Cal Row
150 Double Unders
100 Box Jump Overs (24/20)
75 Clean and Jerks (135/95)
15 Rope Climbs
Segment 1:
Teams of 3:
200 Cal Row
150 Double Unders
100 Box Jump Overs (24/20)
75 Clean and Jerks (135/95)
15 Rope Climbs