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Day

January 16, 2010

Heavy Hauling

January 16, 2010, , , , 0
*SURVEY QUESTION OF THE WEEKEND*  What changes/additions have you made to your Strength & Conditioning routine since the New Year?  Post answers to comments WOD for Sunday 011710 — Click Here For Today’s Schedule 5 Rounds For Time of: 25 KB Swings (52/35) 200m Sandbag Run  Post Time to Comments Movements should be scaled to allow for...
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