Day

March 3, 2010
Womens Self-Defense Seminar!! Saturday, April 24th — REGISTER NOW! We’re giving you ONE MONTH FREE when you refer a friend to our upcoming Foundations Session on March 9th! WOD for Thursday 030410 — Click Here For Today’s Schedule 50-40-30-20-10 Rep Rounds For Time:    Kettlebell Swings (52/35) Anchored Situps Post Time to Comments Kettlebell Swings for the WOD...
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