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Call us Text us Drop in Pricing Pricing
Out Of Town Drop InFree Discovery Call

Day

September 9, 2012

Band Together

September 9, 2012, , , , , , 0
We’re hosting a fundraiser for the APS of Durham on Sunday, September 30th. Check out the details here WOD for Monday 091012 – Click Here For Today’s Schedule Banded Deadlifts 12 sets of 2 reps –Rest– On the minute for 10 minutes: 1 Clean + 1 Hang Clean @80% 1RM Finisher: Banded Good Mornings 100...
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