Registration for the 2013 Reebok Strength & Conditioning Games starts January 30th!  We will be hosting the Open WODs every Saturday when they begin! WOD for Tuesday 121112 – Click Here For Today’s Schedule Clean Pulls – 100% 1RM                   2-2-2-2-2          Clean – 80% 1RM                    10×1 –Rest– AMRAP in 8 minutes: 8 Ring Dips...Read More