Day

December 12, 2012
Will you be in town during Christmas/New Year’s Week?  Please take a minute and answer the survey question over on our Facebook page WOD for Thursday 121312 – Click Here For Today’s Schedule Push Press – 85% 1RM                   2-2-2-2-2       –Rest– 3 Rounds For Time: 10 KB Swings (70/52) 10 Squats with KB in...
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