Day

May 30, 2013
CFD is sponsoring the Running of the Bulls 8K TOMORROW morning!  Volunteers needed to help with our water station from 6:30-7:45am at the corner of Geer and Washington St.  Please email dave@crossfitdurham.com if you can be there! WOD for Friday 053113 –  Click Here For Today’s Schedule Warmup (to be completed on your own BEFORE...
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