March 3, 2014 – Courage Fitness Durham

Ice Queen

March 3, 2014SiteplicityBodyweight Workouts, Daily Workouts, Olympic Workouts, Strength Workoutsburpees, overhead walking lunge, push press, run, walking lunge0

The first workout of the 2014 Reebok Strength & Conditioning Open is done! Check out the CFD leaderboard in the sidebar to the right! **Winter Weather Schedule Update** There is NO 6:15am WOD on Tuesday morning! All other WODs and Bootcamps will go on as scheduled.

New Schedule App

March 3, 2014SiteplicityCourage Fitness Durham News0

We’re excited to announce the availability of a brand new smartphone app that will bring the CFD schedule, and other cool information, right to your fingertips. The app, called Mindbody Connect, is available through both the Apple App Store and the Google Play Store. You can link to either of them here. Once you’ve dowloaded...

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Ice Queen

New Schedule App