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Day

June 22, 2015

He’s a Righteous Dude

June 22, 2015, , , , , 0
WOD Strength: Turkish Get Ups Work up to 5 as heavy as possible on each side Metcon: AMRAP in 20: 10 chest-to-bar pull-ups 10 handstand push-ups 20 Abmat Situps
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