Telling my whole life with his words
WOD Strength: Press 3-3-3-1-1-1 Up to 1RM Metcon: AMRAP 15: 55 Double Unders 15 C2BÂ Pullups 5 Hang Power Cleans (155/105)
Russian Weightlifting Seminar
Join Russian Weightlifters Vasiliy Polovnikov and Yasha Kahn for a day long seminar on Saturday, June 4th! Yasha Kahn, multiple time national medalist and Vasiliy Polovnikov,... Read More