WOD for 060218
Partner Saturday! For time—Against 9-mins… 300 Double-Unders (Total…NOT PER PERSON) Then, 20 Power Cleans 20 T2B 15 Power Cleans 15 T2B 10 Power Cleans 10... Read More
Kool Aid Club – May 2018
Congratulations to our May CFD Kool Aid Clubbers! Our athletes checked in for 2,661 workouts in May! Athlete Total Visits Luz, Tony 25 Vega,... Read More