CFD Strength & Conditioning Total Day – August 17th!
CFD will host an in house Strength & Conditioning Total Meet for our athletes on Saturday, August 17th! This meet is designed specifically for ALL... Read More
Programming Update July 2013
Today, Sunday, marks the end of our current 6-week programming cycle and a new one will begin tomorrow. We have made a few adjustments for... Read More
Programming Update – May 2013
This Sunday will mark the end of our current 6-week programming cycle and a new one will begin on Tuesday. We have made a few... Read More
CFD Competition WOD Group
Courage Fitness Durham will begin offering an extra high intensity ‘Competition Workout’ every Friday evening at 7pm starting Friday, May 10th. This class is for... Read More
CFD Weightlifting Meet
CFD will host an in house Olympic Weightlifting Meet for our athletes on Saturday, June 15th! This meet is designed specifically for first time and... Read More
Programming Update, Pt. 2
We have completed just about 4 weeks of our recently updated programming template and we’d really like to get your feedback! Please take a few... Read More
2013 Reebok Strength & Conditioning Games Open
The 2013 Reebok Strength & Conditioning Games season is a three-stage test of fitness, comprised of the Open, Regionals, and the world championships, the Strength &... Read More
Toys and Treats For Tails 2012
Courage Fitness Durham is proud to support this toy and food drive for homeless pets at the Durham County Animal Shelter! The Animal Protection Society... Read More
Fill The Bus!
Courage Fitness Durham is proud to announce that we will be partnering with the Durham Rotary Club and the Durham non-profit Crayons2Calculators in support of... Read More
Custom Fit Meals Is Here!
Courage Fitness Durham Announces Partnership with Custom Fit Meals: The FRESH Nutrition Solution As many of you have seen, the Custom Fit Meals cooler has... Read More