Tag

double unders
We’re hosting the Bull City Barbell Open on Saturday, August 2nd.  This is a great opportunity for your first Olympic Weightlifting Meet if you’ve never competed before…home turf in front of all your friends!  Ask Dave about 50% off your registration fee if you’re a first time competitor!
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Join us for WODs today at 9 and 10am!  Sign up on the schedule page. “When in the Course of human events, it becomes necessary for one people to dissolve the political bands which have connected them with another, and to assume among the powers of the earth, the separate and equal station to which...
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Join us on TOMORROW  for the Hero WOD “Don” at 9 and 10am!  All athletes, BBC members, and Bootcampers are welcome!  Sign up on the schedule page.
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Come visit our friends at Bull City Strength & Conditioning THIS SATURDAY for their Grand Opening Open House!  Food from King’s, games, and beer!  Everyone is welcome to attend from 11am-2pm!  RSVP here 
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Did you miss our first Yogability Class this weekend?  Don’t worry!  It returns on Sunday, July 20th and Sunday, July 27th!
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CFD Yogability Class coming SUNDAY!  This will be the first of many more to come!  Sign up as usual on the schedule page. “Yogability classes are focused on finding the balance between effort and ease of movement. When athletes push themselves in specific, patterned ways, mobility and range of motion become limited over time. We...
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CFD Yogability Class coming SUNDAY!  This will be the first of many more to come!  Sign up as usual on the schedule page. “Yogability classes are focused on finding the balance between effort and ease of movement. When athletes push themselves in specific, patterned ways, mobility and range of motion become limited over time. We...
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