Double Impact
Nursing a nagging injury? Check out the Z-Fit Seminar on March 19th! Durham Indoor Rowing Trials – SUNDAY! WOD for Tuesday 022211 – Click Here For Today’s Schedule ... Read More
Guilt Free New Year’s
There are no evening WODs tonight! Partner WOD tomorrow morning at 11am! NEW BOOTCAMPS COMING JANUARY 10th! EARLY BIRD DISCOUNT before 12/31! WOD for Friday... Read More
Get ‘Em Dialed In
NEW BOOTCAMPS COMING JANUARY 10th! Need Holiday Gift? Check out our Stores at Zazzle and Cafe Press! WOD for Wednesday 121510 — – Click Here For Today’s... Read More
Runnin, Swingin, Pullin
Volunteers still needed for the Carolina Fitness Challenge on December 11th! Sign up sheets are on the whiteboard at the gym! Volunteer Meeting Next Wednesday,... Read More
Shopping Spree
Volunteers still needed for the Carolina Fitness Challenge on December 11th! Sign up sheets are on the whiteboard at the gym! WOD for Saturday 112710 —... Read More
Butt To The Ball
Carolina Fitness Challenge coming December 11th! Volunteers Needed! Email Dave if you’d like to be a volunteer WOD for Tuesday 111610 — – Click Here For... Read More
Driving Nails
Next Bootcamps start in ONE WEEK! Tell your friends and receive ONE MONTH FREE for every new friend who registers! WOD for Thursday 110410 — –... Read More
Inventory Day At The Jerk Store
Next Bootcamps start in ONE WEEK! Tell your friends and receive ONE MONTH FREE for every new friend who registers! WOD for Monday 110110 —... Read More