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pistols
*ATHLETE ANNOUNCEMENT* From now until the end of February, all athletes who refer a friend to our next two Foundations Classes or February Bootcamps  will receive ONE MONTH FREE! Help us spread the word about Courage Fitness Durham!  WOD for Friday 012210 — Click Here For Today’s Schedule Push Press 5 reps @ 55% 5 reps @ 65% 5 reps @ 70%...
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Olympic Weightlifting Seminar with Wilkes’ Weightlifting! Sunday, February 21st.  More info here! SPOTS ARE FILLING UP QUICKLY….SIGN UP NOW! 2010 BOOTCAMPS – Not Too Late To Join! 6:15am Bootcamp (M, W, F) 7:15am Bootcamp (M, W, F) January FOUNDATIONS Classes Starting January 26th (Tues/Thurs @7pm) WOD for Thursday 010710 — Click Here For Today’s Schedule “Cindy”...
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