pistols

Caleb Ward will be here TOMORROW! There are just 2 spots left for this day long seminar…and it’s only $100! Register here WOD for Friday...

21 Dec 2011

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Shoot Out

Last chance holiday shopping in the CF Durham Store here! There will be a 10am WOD on Christmas morning with Coach Paul! WOD for Thursday...

10 May 2011

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Bootlegger

We need volunteers for the Bull City Barbell Open on May 21st! Please email [email protected] if you’re interested in helping! WOD for Wednesday 051111 –...

10 Mar 2011

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Sisu

Register for “Bailing Class” this Saturday! It’s FREE! Got a nagging injury or ailment? You NEED to attend the Z-Fit Seminar on March 19th! WOD for...

19 Jan 2011

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Pistoleer

Fifth Ape Seminar – February 5th! Early Bird registration until Jan. 21st! Durham Indoor Rowing Trials – February 27th! Early Bird registration until Jan. 27th! WOD...

19 Aug 2010

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Choose Your Weapon

NEW Bootcamps beginning September 8th! Register by August 31st and SAVE 10%! WOD for Friday 082010 — – Click Here For Today’s Schedule Skill: Pistols Metcon:...

30 Jul 2010

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