Snatch Accessories
This is the rough design for our new hoodies! You can reserve yours before October 12th on the sign up sheet at the gym. There... Read More
Achilles Heel
We’re hosting a fundraiser for the APS of Durham on Sunday, September 30th. Check out the details here WOD for Wednesday 0911212 – Click Here... Read More
Running From Jackie
Our next Nutrition Q&A with Dr. Peters is NEXT SATURDAY from 12-2pm! It’s FREE for all CFD athletes! Register here WOD for Wednesday 082212 –... Read More
Snatch Pullin
Welcome Living Social Voucher Holders! Workouts are by appointment only. Please make sure you email us to arrange for your visits. WOD for Sunday 072912 –... Read More
Old Yeller
CFD is going to see the Durham Bulls on May 19th! Reserve your tickets by TOMORROW! Click here for more info WOD for Thursday 042612... Read More
Pull Your Weight
Barbells For Boobs Workout coming October 15th! Need some inspiration to participate? Go here WOD for Thursday 092911 – Click Here For Today’s Schedule Snatch... Read More
They’re Baaaack
Potluck Party on Sunday, August 14th! RSVP on our Facebook page! WOD for Friday 072911 – Click Here For Today’s Schedule Snatch Pulls 1-1-1-1-1-1-1 —... Read More
Holla At A Murse!
NC Race For The Triangle — TEAM MELINDA! The Bull City Barbell Open is SATURDAY! Lifting runs from 10am-2pm and spectators are FREE! WOD for... Read More