CFD is sponsoring the Running of the Bulls 8K TOMORROW morning!  Volunteers needed to help with our water station from 6:30-7:45am at the corner of Geer and Washington St.  Please email [email protected] if you can be there! WOD for Friday 053113 –  Click Here For Today’s Schedule Warmup (to be completed on your own BEFORE...Read More

BEAST SKILLS EARLY BIRD REGISTRATION ENDS IN 3 DAYS! *ATHLETE ANNOUNCEMENT* From now until the end of February, ALL athletes who refer a friend to our next two Foundations Classes or February Bootcamps  will receive ONE MONTH FREE! Help us spread the word about Courage Fitness Durham! WOD for Thursday 012810 — Click Here For Today’s Schedule “Filthy Fifty”...Read More