First, Wash All Car
Join us at lululemon Durham (Southpoint Mall) on Sunday, October 12th at 7pm for drinks, appetizers, and some fun and games!
Knock His Block Off
A lot of folks are just getting back into town. In case you missed it, here’s the link to our current WOD template Need Gymnastics help? Check... Read More
Pain Can Be Controlled
We will have an abbreviated schedule next Monday for Labor Day! Make sure you check it out!
Partners In Crime
Yogability Workout today at noon with Coach Erin is full! Open Platform time ends at noon today so the Yogability folks can Ohm in peace.... Read More
So Close, So Far
Our new Barbell Club format begins this week along with expanded “Open Platform” hours. If you are interested in learning more about Barbell Club or... Read More
Choose Your Own Adventure
Thanks to everyone who came for our CF Kids Workout yesterday!
Pistol Peter
ENDURANCE WORKOUT tonight at 6pm!
WOD for 041314
Don’t forget! Our new WOD schedule and class reservations begin on TOMORROW! The reservation system is live. Let Dave know asap if you come across... Read More
Saving Daylight
The second workout of the 2014 Reebok Strength & Conditioning Open has been announced! Check out the standards here! We will be doing the Open workouts... Read More
Bar To Throat
The first workout of the 2014 Reebok Strength & Conditioning Open has been announced! You can STILL register to compete and be part of Team... Read More