Tag

hang power clean

50-50 Club

New Bootcamps begin next Monday!  Still some spots Available!  More info here WOD for Friday 081911 – Click Here For Today’s Schedule 2nd Position (below...
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Power Punch

Amazing “Grace”, Barbells for Boobs Fundraiser, coming THIS SATURDAY.  Register here WOD for Thursday 102110 — – Click Here For Today’s Schedule  Rack Jerk 12×1 Front...
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