Bottoms Up, Bottoms Up
Did you pick up your hoodie yet? We will be assembling the new Pullup Rig today starting at 10am. We appreciate any help you can... Read More
Dirty Dozen
Did you hear the big news? WOD for Monday 101711 – Click Here For Today’s Schedule Clean 1-1-1-1-1-1 –Rest– 4 Rounds For Time: 12 Push... Read More
Lumberjacked
Potluck Party today at 5pm! Details and directions here! Lots of new faces in the gym! Make sure you say hello if you don’t recognize... Read More
Swingin’ Baby
Fifth Ape Seminar – February 5th! Early Bird registration until Jan. 21st! Durham Indoor Rowing Trials – February 27th! Early Bird registration until Jan. 27th! WOD... Read More
Off The Ground And Heavy
Bootcamps beginning again on Monday, June 7th! Register by May 23rd and SAVE 10%! We’re giving you ONE MONTH FREE when you refer a friend to... Read More