No Need For Speed
The Pullup Challenge is coming in less than two weeks! Did you register yet? Divisions for everyone and BBQ to follow! WOD Strength: Sumo Deadlift... Read More
End Of The Road
Don’t forget! Olympic Weightlifting Class TODAY at 11am (w/ Dave) and Sunday morning Pullup/Muscle Up session at 9am! WOD Strength: Hang Snatch warmup with increasing loads... Read More
To Be With You
You need help with Pullups. Yes, you! Sunday morning Pullup/Muscle Up session this week at 9am with Dave. Be there or stay anchored to... Read More
You Gotta Squeeze A Little
FREE Nutrition Q&A with Dr. Peters THIS Saturday, October 11th! Sign up here
Never Underestimate Your Opponent
Free Nutrition Q&A with Dr. Peters on Saturday, October 11th! Sign up here
Just Died In Your Arms Tonight
We’ll be hosting a USA Weightlifting Local Referee Clinic on October 4th! Free to attend! Click here Need Gymnastics help? Check out these upcoming seminars... Read More
Down Down Stay Down
Need Gymnastics help? Check out these upcoming seminars – click here!
You’ll Be Able To Spit Nails
A lot of folks are just getting back into town. In case you missed it, here’s the link to our current WOD template Need Gymnastics help?... Read More
I Feel Shocked
Did you miss the Snatch Seminar last Saturday? There are still a few spots for the Clean and Jerk Seminar on the 23rd! Click here
Are You Ready for the Hurricane?
Did you miss the Snatch Seminar this past Saturday? There are still a few spots for the Clean and Jerk Seminar on the 23rd! Click here