split jerk

Row, You Jerk

Not too late to order a gift for Father’s Day?  Click here! GYMNASTICS WORKSHOP this Saturday!  Only 8 spots still available!  More info here WOD for Tuesday...
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Acts Like Fran

Olympic Weightlifting Seminar with Wilkes’ Weightlifting! Sunday, February 21st.  More info here! SPOTS ARE FILLING UP QUICKLY….SIGN UP NOW! 2010 BOOTCAMPS – Not Too Late...
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