Snatches Etc
Registration for the CF Games Open begins on January 15th! Read this link! Click Here For Today’s Schedule
Paul Krellwitz
Member Since May 2011 When did you start Strength & Conditioning? Started with Bootcamp in May 2011. I started Foundations and regular workouts in September... Read More
Susie and Brent
Members Since March 2011 What has been your favorite workout so far? Susie: Amazing Grace/Barbells for Boobs without a doubt. It was an important cause... Read More
Melinda’s Story
Last year, I thought barbells for boobs was just another fundraising event that would give the boys a good chuckle. I didn’t really pay attention... Read More
Tracey O’Connell
Member Since September 2009 What has been your favorite workout so far? I don’t have a “favorite workout”. My goals for the workout are: Show... Read More
Karl Linger
Member Since September 2010 (In Karl’s own words…) A little over a year and a half ago as I sat on the couch after dinner... Read More
Jess Cruger
Member Since June 2011 What made you want to give Strength & Conditioning a try? In order to stick to a fitness program I need... Read More
Craig and Michelle McClain
Members Since August 2010 What has been your favorite workout so far? Michelle: Anything with sledge hammers in it. I don’t know why exactly, but I... Read More
Anne Abney
Member Since August 2011 What were you doing for exercise before Strength & Conditioning? Before Strength & Conditioning, I mainly rode my bicycle about 40... Read More
Katya Wesolowski
Member Since July 2009 What were you doing for exercise before Strength & Conditioning? Before Strength & Conditioning my main form of exercise was capoeira... Read More